Finally, after three weeks of finishing insanity, I’m ready to review the workout. For those who don’t know what insanity it, here is a direct link: Insanity.
It is the toughest workout, I have ever done. It is the toughest workout, you will ever do, sans the army bootcamp experience. So what is it all about? NOTE: ASK YOUR DOCTOR BEFORE STARTING. (Warning: Article is long)